Amount Per 1 Serving
Calories	39.44 Kcal (165 kJ)
Calories from fat	2 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	6.84mg	0%
Potassium	14.05mg	0%
Total Carbs	9.89g	3%
Sugars	9.65g	39%
Dietary Fiber	0.25g	1%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Iron	14.8mg	82%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	9.4 Kcal (39 kJ)
Calories from fat	0.48 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	1.63mg	0%
Potassium	3.35mg	0%
Total Carbs	2.36g	3%
Sugars	2.3g	39%
Dietary Fiber	0.06g	1%
Vitamin C	0.2mg	1%
Iron	3.5mg	82%
Calcium	6.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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