Spiced Green Tea Smoothie Recipe

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Spiced Green Tea Smoothie
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Ingredients:

Directions:

  1. Put all ingredients in blender. Blend until smooth. Drink cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.06 Kcal (3266 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.59mg 0%
Sodium 153.29mg 6%
Potassium 10894.37mg 232%
Total Carbs 161.4g 54%
Sugars 59.84g 239%
Dietary Fiber 20.47g 82%
Protein 37g 74%
Vitamin C 6.1mg 10%
Iron 3.6mg 20%
Calcium 229.9mg 23%
Amount Per 100 g
Calories 213.66 Kcal (895 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.16mg 0%
Sodium 41.99mg 6%
Potassium 2984.07mg 232%
Total Carbs 44.21g 54%
Sugars 16.39g 239%
Dietary Fiber 5.61g 82%
Protein 10.13g 74%
Vitamin C 1.7mg 10%
Iron 1mg 20%
Calcium 63mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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