Matamis Na Bao (Coco Jam Spread) Recipe

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Matamis Na Bao (Coco Jam Spread)
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Ingredients
3
Count
Nutrition
753
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 2 cups brown sugar
  • 1 cup corn syrup

Directions:

  1. Put the coconut milk in a non stick pan over medium heat.
  2. Add the brown sugar and corn syrup when the it starts to boil.
  3. Continue stirring until the mixture thickens.
  4. End point is reached when a drop of the cooked materials in cold water forms a soft ball.
  5. Cool and pour in sterilized containers and seal completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.52 Kcal (3151 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 157.9mg 7%
Potassium 382.38mg 8%
Total Carbs 206.76g 69%
Sugars 200.66g 803%
Protein 5g 10%
Vitamin A 5mg 167%
Iron 6.1mg 34%
Calcium 2356.1mg 236%
Amount Per 100 g
Calories 154.52 Kcal (647 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 8%
Sodium 32.42mg 7%
Potassium 78.52mg 8%
Total Carbs 42.46g 69%
Sugars 41.2g 803%
Protein 1.03g 10%
Vitamin A 1mg 167%
Iron 1.3mg 34%
Calcium 483.8mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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