Cinnamon Sticky Buns Recipe

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Cinnamon Sticky Buns
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Ingredients:

Directions:

  1. In a saucepot combine the brown sugar, corn syrup, and the butter.
  2. Cook until sugars are dissolved well.
  3. Add the broken nut pieces.
  4. Spoon mixture into the bottom of a 9 x 13 inch baking pan with 2 inch sides.
  5. In a small bowl combine the granulated sugar, cinnamon, nutmeg.
  6. Cut each biscuit in half across. Just to make more pieces of dough.
  7. Dip each biscuit into the cinnamon dry mixture.
  8. Place cut side down into the baking pan over the brown sugar mixture.
  9. Bake 375 degrees F.
  10. Oven for 23- 30 minutes, until golden brown.
  11. Invert onto a serving tray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.23 Kcal (3480 kJ)
Calories from fat 381.33 Kcal
% Daily Value*
Total Fat 42.37g 65%
Cholesterol 61.01mg 20%
Sodium 178.48mg 7%
Potassium 347.87mg 7%
Total Carbs 114.68g 38%
Sugars 100.48g 402%
Dietary Fiber 4.8g 19%
Protein 8.84g 18%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 437.92 Kcal (1833 kJ)
Calories from fat 200.9 Kcal
% Daily Value*
Total Fat 22.32g 65%
Cholesterol 32.14mg 20%
Sodium 94.03mg 7%
Potassium 183.27mg 7%
Total Carbs 60.42g 38%
Sugars 52.94g 402%
Dietary Fiber 2.53g 19%
Protein 4.66g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 9%
Iron 1.2mg 13%
Calcium 68.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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