Directions:
- Place potatoes and water in a medium bowl; cover bowl with plastic wrap. Microwave at HIGH 10 minutes or until tender; let cool slightly. Scoop out pulp, discarding skins. Combine sweet potato, milk, 3 tablespoons brown sugar, and salt in a medium bowl; mash with a potato masher to desired consistency.
- Combine remaining 3 tablespoons brown sugar, butter, pecans, and cinnamon in a small bowl. Sprinkle butter mixture evenly over potato mixture.
- For your toddler: Serve a spoonful of the potatoes on a plate or in a small bowl with a spoon. Omit the pecan-butter mixture, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.3 Kcal (1458 kJ) | ||
| Calories from fat | 103.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 335.59mg | 14% | |
| Potassium | 856.73mg | 18% | |
| Total Carbs | 57.5g | 19% | |
| Sugars | 20.21g | 81% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 2.6mg | 14% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 121.36 Kcal (508 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 18% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 6% | |
| Sodium | 116.93mg | 14% | |
| Potassium | 298.5mg | 18% | |
| Total Carbs | 20.03g | 19% | |
| Sugars | 7.04g | 81% | |
| Dietary Fiber | 2.64g | 30% | |
| Protein | 2.18g | 13% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.8mg | 78% | |
| Iron | 0.9mg | 14% | |
| Calcium | 43.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Apples and Sweet Potatoes in Honey-Bourbon Glaze
Sweet potatoes (about 5 lb.), Golden delicious apples and 9 more.. -
Sweet Potato Casserole
Sweet potatoes, peeled and choped, Half-and-half and 11 more.. -
Sweet Potato Casserole
Sweet potatoes, peeled and chopped, Half-and-half and 11 more.. -
Arborio Rice Pudding
Water, Uncoooked arborio rice, Low-fat milk, Sugar and 4 more.. -
Maple Glazed Sweet Potatoes
Sweet potatoes, peeled, cubed (1-inch), Water and 7 more.. -
Sweet Potato Casserole
Sweet potatoes, peeled and chopped, Granulated sugar and 11 more.. -
Maple-Glazed Sweet Potatoes
Cubed peeled sweet potato (about 3 lb), Water and 7 more.. -
Pecan Pie Pancake Syrup
Water, White sugar, Brown sugar, Salt, Butter, Eggs and 2 more.. -
Lemony Glazed Sweet Potatoes
Sweet potatoes (4 lb.), Water, Granulated sugar and 6 more.. -
Scalloped Sweet Potatoes
Sweet potato, peeled and sliced, Apple, peeled and sliced and 5 more.. -
German Potato Salad
Potatoes, Water, Vinegar, Sugar, Salt, Butter, Onion and 3 more.. -
Sweet Ho Yin (Bread for Bread Machine)
Water , lukewarm, White bread flour, Brown sugar, Salt and 5 more.. -
Mexican Spiced Shortbread Cookies
All-purpose flour (about 1 1/2 cups), Unsweetened cocoa and 16 more.. -
Mile-High Apple Pie
All-purpose flour, Salt, Vegetable shortening and 13 more..
Also Try
-
-
-
-
Mashed Potatoes with Parsley-Shallot Butter
Butter or stick margarine, softened, Diced shallots and 8 more.. -
Mashed Yukon Gold Potatoes with Horseradish Butter
Minced shallots, Butter, softened, Chopped fresh parsley and 8 more.. -
Sweet Potatoes with Brown Sugar and Pecans
Sweet potatoes or yams, scrubbed, Light brown sugar and 2 more.. -
-
-
-
Sweet Potatoes With Sage Vinaigrette
Peeled, cubed sweet potato (about 4 large potatoes) and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
