Maple Glazed Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 cups sweet potatoes, peeled, cubed (1-inch)
4 cups water
1/4 cup lemon , sections
1/4 cup brown sugar , packed
3 tbsp . maple syrup
2 tbsp butter or 2 tbsp margarine
1/2 tsp ground cinnamon
1/8 tsp ground red pepper
1 dash salt

Directions:

You'll need to peel and section a lemon for this dish, Take care to use only the flesh by removing the skin-like, white membrane from each section.
Combine first 3 ingredients in a large saucepan; bring to a boil. Cook 20 minutes or until tender, stirring occasionally. Remove sweet potatoes from pan with a slotted spoon, reserving cooking liquid. Bringing cooking liquid to a boil; cook until reduced to 1/3 cup (about 12 minutes). Stir in sugar and remaining ingredients. Stir in sweet potatoes; cook 2 minutes or until thoroughly heated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.2 Kcal (524 kJ)
Calories from fat	17.26 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	5.09mg	2%
Sodium	65.51mg	3%
Potassium	322.71mg	7%
Total Carbs	26.06g	9%
Sugars	11.53g	46%
Dietary Fiber	2.85g	11%
Protein	1.85g	4%
Vitamin C	4.2mg	7%
Vitamin A	0.9mg	30%
Iron	1mg	5%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	67.97 Kcal (285 kJ)
Calories from fat	9.37 Kcal
		% Daily Value*
Total Fat	1.04g	3%
Cholesterol	2.76mg	2%
Sodium	35.56mg	3%
Potassium	175.19mg	7%
Total Carbs	14.15g	9%
Sugars	6.26g	46%
Dietary Fiber	1.55g	11%
Protein	1g	4%
Vitamin C	2.3mg	7%
Vitamin A	0.5mg	30%
Iron	0.5mg	5%
Calcium	25.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple-Glazed Sweet Potatoes

Cubed peeled sweet potato (about 3 lb), Water and 7 more..
Sweet Potato Pecan Bread (Abm)

Water, Cooked sweet potato, mashed, Brown sugar (dark ) and 10 more..
Tennessee Whiskey Sweet Potato Casserole

Water, Diced sweet potato, Brown sugar, Tennessee whiskey and 7 more..
Sarah 's Oatmeal Cake With Coconut Pecan Frosting

Boiling water, Quick oatmeal, Brown sugar, White sugar and 13 more..
Pecan Pie Bagels

Warm water, Corn syrup, Active dry yeast and 11 more..
Baked Potato Soup IV

Potatoes, peeled and diced, Water, Evaporated milk and 7 more..
Orange Cake

Brown sugar, Egg, Butter, Cinnamon, Nutmeg, Salt, Flour and 6 more..
Passover Pecan Bars

Matzo cake meal, Matzo meal, Brown sugar and 16 more..
Apple-Cranberry Walnut Crisp

Peeled, sliced gala apples (about 3 lb), Fresh cranberries and 14 more..
Sweet Potato-Stuffed Apples

Cooking apples, Almonds, divided and 6 more..
Sweet Potato Stuffed Apples

Cooking apples, Almonds, divided and 6 more..