Mashed Potatoes, Simply Recipe

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Ingredients:

Serving

Directions:

Place the potatoes in a pot with cold salted water to cover. Bring to a boil and cook until soft, about 30 minutes.
Drain the potatoes, then mash them well (or put through a food mill or ricer).
Return them to the pot over very low heat and stir in the butter and gradually add the milk, beating with a wooden spoon until smooth and creamy.
Season with salt and pepper.
Serve immediately or keep warm or reheat in a microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.11 Kcal (1135 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	23.82mg	8%
Sodium	20.47mg	1%
Potassium	74.22mg	2%
Total Carbs	43.11g	14%
Sugars	2.3g	9%
Dietary Fiber	4.54g	18%
Protein	6.02g	12%
Vitamin A	0.1mg	4%
Calcium	131.2mg	13%

Amount Per 100 g
Calories	95.69 Kcal (401 kJ)
Calories from fat	27.4 Kcal
		% Daily Value*
Total Fat	3.04g	13%
Cholesterol	8.41mg	8%
Sodium	7.22mg	1%
Potassium	26.19mg	2%
Total Carbs	15.22g	14%
Sugars	0.81g	9%
Dietary Fiber	1.6g	18%
Protein	2.12g	12%
Calcium	46.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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