Directions:
- Place the potatoes in a pot with cold salted water to cover. Bring to a boil and cook until soft, about 30 minutes.
- Drain the potatoes, then mash them well (or put through a food mill or ricer).
- Return them to the pot over very low heat and stir in the butter and gradually add the milk, beating with a wooden spoon until smooth and creamy.
- Season with salt and pepper.
- Serve immediately or keep warm or reheat in a microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.11 Kcal (1135 kJ) | ||
| Calories from fat | 77.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 8% | |
| Sodium | 20.47mg | 1% | |
| Potassium | 74.22mg | 2% | |
| Total Carbs | 43.11g | 14% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.02g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 131.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 95.69 Kcal (401 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 13% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 8% | |
| Sodium | 7.22mg | 1% | |
| Potassium | 26.19mg | 2% | |
| Total Carbs | 15.22g | 14% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 1.6g | 18% | |
| Protein | 2.12g | 12% | |
| Calcium | 46.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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