Spinach Whipped Potatoes Recipe

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Ingredients:

Serving

6 medium baking potatoes, peeled and quartered
2 tsp salt
4 oz cream cheese (or more , to taste)
4 tbsp butter (or more , to taste)
1/4 cup milk
1 (14 oz) package frozen chopped spinach, thawed and squeezed dry
salt and pepper

Directions:

Place peeled, quartered potatoes in a large saucepan.
Cover with cool water and add salt.
Bring to a boil over high heat.
Turn down to medium-high heat and cook until tender, about 20 minutes.
Drain potatoes well and return to saucepan.
Mash the potatoes with an electric mixer.
Add the cream cheese, butter, milk and whip with an electric mixer until smooth.
Stir in the chopped spinach, salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.36 Kcal (575 kJ)
Calories from fat	127.27 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	41.35mg	14%
Sodium	844.65mg	35%
Potassium	60.79mg	1%
Total Carbs	1.46g	0%
Sugars	1.12g	4%
Dietary Fiber	0.14g	1%
Protein	1.72g	3%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	303.21 Kcal (1269 kJ)
Calories from fat	280.95 Kcal
		% Daily Value*
Total Fat	31.22g	22%
Cholesterol	91.27mg	14%
Sodium	1864.58mg	35%
Potassium	134.19mg	1%
Total Carbs	3.21g	0%
Sugars	2.48g	4%
Dietary Fiber	0.31g	1%
Protein	3.81g	3%
Vitamin C	0.6mg	0%
Vitamin A	0.3mg	5%
Iron	0.2mg	1%
Calcium	87.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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