Amount Per 1 Serving
Calories	185.68 Kcal (777 kJ)
Calories from fat	86.31 Kcal
		% Daily Value*
Total Fat	9.59g	15%
Cholesterol	29.45mg	10%
Sodium	324.61mg	14%
Potassium	547.64mg	12%
Total Carbs	20.24g	7%
Sugars	8.77g	35%
Dietary Fiber	5.41g	22%
Protein	6.74g	13%
Vitamin C	26.2mg	44%
Vitamin A	1.9mg	65%
Calcium	194.2mg	19%

Amount Per 100 g
Calories	79.17 Kcal (331 kJ)
Calories from fat	36.8 Kcal
		% Daily Value*
Total Fat	4.09g	15%
Cholesterol	12.56mg	10%
Sodium	138.4mg	14%
Potassium	233.49mg	12%
Total Carbs	8.63g	7%
Sugars	3.74g	35%
Dietary Fiber	2.3g	22%
Protein	2.87g	13%
Vitamin C	11.2mg	44%
Vitamin A	0.8mg	65%
Calcium	82.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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