| Amount Per 1 Serving | |||
| Calories | 219.23 Kcal (918 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 101.42mg | 34% | |
| Sodium | 425.23mg | 18% | |
| Potassium | 973.03mg | 21% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 73.9mg | 123% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 56.64 Kcal (237 kJ) | ||
| Calories from fat | 12.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 8% | |
|---|---|---|---|
| Cholesterol | 26.2mg | 34% | |
| Sodium | 109.86mg | 18% | |
| Potassium | 251.39mg | 21% | |
| Total Carbs | 5.85g | 8% | |
| Sugars | 2.58g | 40% | |
| Dietary Fiber | 2.03g | 31% | |
| Protein | 5.44g | 42% | |
| Vitamin C | 19.1mg | 123% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 16% | |
| Calcium | 27.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.