Mashed Baby Yukon Gold Potatoes With Wild Garlic G... Recipe

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Mashed Baby Yukon Gold Potatoes With Wild Garlic G...
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Ingredients
6
Count
Nutrition
251
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Thoroughly wash the potatoes
  2. Halve or quarter the potatoes, leaving the skins on but cutting off any dark spots or blemishes
  3. Cover the potatoes with about 2 inches of water in a large pot
  4. Add salt until the water has slightly more salinity than sea water, then allow the potatoes to brine for an hour
  5. Wash the garlic greens and slice into 1 sections
  6. Wilt the greens in a little of the butter over medium-low until thoroughly softened and starting to pick up some color; set aside
  7. Boil the potatoes until fork tender; drain thoroughly and return to pot
  8. Add in butter, garlic greens, and half and half, and mash. Don't overmash, we're going for some chunks here.
  9. Add cheese and black pepper to taste; check seasoning and adjust. You shouldn't need to add salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.41 Kcal (1053 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 11.54mg 4%
Sodium 12.91mg 1%
Potassium 1231.15mg 26%
Total Carbs 52.51g 18%
Sugars 2.84g 11%
Dietary Fiber 2.85g 11%
Protein 6.65g 13%
Vitamin C 51.6mg 86%
Iron 229.6mg 1276%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 79.72 Kcal (334 kJ)
Calories from fat 10.7 Kcal
% Daily Value*
Total Fat 1.19g 6%
Cholesterol 3.66mg 4%
Sodium 4.09mg 1%
Potassium 390.38mg 26%
Total Carbs 16.65g 18%
Sugars 0.9g 11%
Dietary Fiber 0.9g 11%
Protein 2.11g 13%
Vitamin C 16.3mg 86%
Iron 72.8mg 1276%
Calcium 23.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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