| Amount Per 1 Serving | |||
| Calories | 239.12 Kcal (1001 kJ) | ||
| Calories from fat | 44.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 284.69mg | 12% | |
| Potassium | 1028.81mg | 22% | |
| Total Carbs | 44.44g | 15% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 42mg | 70% | |
| Iron | 183.7mg | 1021% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.65 Kcal (380 kJ) | ||
| Calories from fat | 16.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 8% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 5% | |
| Sodium | 107.93mg | 12% | |
| Potassium | 390.03mg | 22% | |
| Total Carbs | 16.85g | 15% | |
| Sugars | 0.88g | 9% | |
| Dietary Fiber | 0.88g | 9% | |
| Protein | 3.04g | 16% | |
| Vitamin C | 15.9mg | 70% | |
| Iron | 69.6mg | 1021% | |
| Calcium | 30.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.