Best Baked French Fries Recipe

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Ingredients:

Serving

cooking spray
6 yukon gold potatoes , cut into thick fries
1 tbsp white sugar
1/4 cup extra-virgin olive oil
1 tsp garlic powder, or more to taste
1 tsp salt, or more to taste
1 tsp ground black pepper, or more to taste

Directions:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.51 Kcal (597 kJ)
Calories from fat	133.31 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Sodium	582.29mg	24%
Potassium	17.2mg	0%
Total Carbs	2.93g	1%
Sugars	1.98g	8%
Dietary Fiber	0.21g	1%
Protein	0.19g	0%
Iron	0.1mg	1%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	725.7 Kcal (3038 kJ)
Calories from fat	678.87 Kcal
		% Daily Value*
Total Fat	75.43g	23%
Sodium	2965.17mg	24%
Potassium	87.56mg	0%
Total Carbs	14.94g	1%
Sugars	10.09g	8%
Dietary Fiber	1.09g	1%
Protein	0.96g	0%
Iron	0.5mg	1%
Calcium	18mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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