Ingredients:
- seasoning salt (lawry's) to taste (we used about 1/3 tsp total)
- oil (we used smart balance omega blend)
Directions:
- Pour about 2 inches of oil into a small saucepan. Heat over medium, to about 350F.
- Line a bowl or place with paper towel.
- Carefully place half of sliced potatoes & chopped onions to oil. Season. Fry until golden brown, about 4-6 minutes.
- Transfer fried potatoes to lined dish.
- Carefully place remaining potatoes & onions to oil. Season. Fry until golden brown, about 4-6 minutes.
- Transfer to lined dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4 Kcal (17 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.4mg | 0% | |
| Potassium | 14.6mg | 0% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 146mg | 0% | |
| Total Carbs | 9g | 0% | |
| Sugars | 4g | 2% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 7mg | 1% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Sweet Potato Salad
Sweet potatoes, Red potatoes, Yukon gold potatoes and 9 more.. -
Brined Pork Chops with Apple Hash (Robert Irvine)
Juice of 1 lemon, Juice of 1 lime, Juice of 1 orange and 11 more.. -
Sage Rubbed Chicken And Vegetables
Organic whole chicken, Sage, Celery, More yukon potatoes and 2 more.. -
Spanish Tortilla With Chorizo And Scallions
Spanish tortillas are often served warm or at room temper... and 13 more.. -
Cabbage Dish
Cabbage, shredded, Garlic, Onion, Salt, Oil -
Porcupine Meatballs
Tomato soup, Ground beef, Uncooked instant rice and 7 more.. -
Quick Fried Breakfast Potatoes With Onions
Potatoes (russet or red), Onion (sliced thinly) and 4 more.. -
Potato Cakes
Potatoes, mashed, Onions, chopped, Salt, Oil and 3 more.. -
Must-Have Salad
Romaine lettuce, Shredded swiss cheese, Dried cranberries and 9 more.. -
Trinidadian Dhal
Split peas, Water, Turmeric powder, Garlic cloves and 5 more.. -
Fresh Moroccan Salad
Green pepper, Tomatoes, Cucumber, Onion and 4 more.. -
Pepper Chicken
Chicken (medium pieces), Ground pepper and 5 more..
Also Try
-
-
-
-
-
Yukon Gold Potatoes with Gorgonzola and Pancetta
Yukon gold potatoes (about 3 lb), Fat-free sour cream and 4 more.. -
-
Herbed Yukon Gold Potato Latkes
Yukon gold potatoes , scrubbed, with any brown spots or e... and 13 more.. -
Crisp Garlic Yukon Gold Potatoes
Extra virgin olive oil, Salt & freshly ground black pepper and 3 more.. -
Mashed Yukon Gold Potatoes with Garlic
Yukon gold potatoes, Garlic, peeled, Skim milk, Salt and 1 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
