Directions:
- Parboil the cucumber slices for 10 minutes.
- While doing this, put the chicken stock in a kettle and let it simmer.
- Drain the cucumber slices and add them to the chicken stock.
- Add the slice of onion.
- Cook until the cucumbers and onion are soft.
- Remove vegetables from the kettle and press through a strainer.
- Put back into the chicken stock. Now blend the butter and the flour.
- Add this to the soup to thicken, strirring continuously.
- Season with the salt and pepper.
- Lastly, stir in the hot milk.
- Strain and serve while piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.32 Kcal (788 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 16.56mg | 6% | |
| Sodium | 793.79mg | 33% | |
| Potassium | 437.75mg | 9% | |
| Total Carbs | 23.66g | 8% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 129.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 58.38 Kcal (244 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 10% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 6% | |
| Sodium | 246.07mg | 33% | |
| Potassium | 135.7mg | 9% | |
| Total Carbs | 7.33g | 8% | |
| Sugars | 3.84g | 50% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 2.98g | 19% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 40.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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