Directions:
- Chop chicken, celery, carrots,onion, and mince garlic.
- Bring two quarts water, chicken, carrots,onion, celery, garlic, bay leaf, stock, and some salt to a boil.
- Reduce heat to medium-low. simmer 20 minutes.
- Add thyme.
- In a mixing bowl, whisk cornmeal, flour, baking powder, parsley,1/2 tsp salt, shallot, zest and cheese.
- Cut butter into small pieces, add butter to mixture with fingertips, until mixture resembles course meal.
- Add milk, and stir until a dough forms.
- Roll into 1 inch balls, add all at once to simmering broth.
- Cover, simmer undisturbed, for 20 minutes.
- Don't forget to remove the bay leaf before serving!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.01 Kcal (2089 kJ) | ||
| Calories from fat | 142.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 151.79mg | 51% | |
| Sodium | 1406.3mg | 59% | |
| Potassium | 1195.8mg | 25% | |
| Total Carbs | 36.8g | 12% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 55.51g | 111% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 205.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 104.97 Kcal (439 kJ) | ||
| Calories from fat | 29.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 24% | |
|---|---|---|---|
| Cholesterol | 31.93mg | 51% | |
| Sodium | 295.82mg | 59% | |
| Potassium | 251.54mg | 25% | |
| Total Carbs | 7.74g | 12% | |
| Sugars | 1.32g | 25% | |
| Dietary Fiber | 1.05g | 20% | |
| Protein | 11.68g | 111% | |
| Vitamin C | 3.2mg | 25% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.4mg | 11% | |
| Calcium | 43.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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