Directions:
- Combine all the marinade ingredients in a bowl and mix well.
- Cut the duck breasts into pieces that are about 1/2 x 1/2 x 1-1/2 . Place in marinade overnight in the fridge (ziploc works great).
- Cut the bacon in half so that you get twice as many short pieces. Fry until half-way cooked. This is necessary if you want the bacon to be equally cooked as the duck, otherwise the fatty part will be mostly uncooked and too chewy.
- After marinading overnight, drain the duck. Wrap each piece of duck with a piece of bacon and secure with a toothpick (make sure it goes completely through).
- Place wrapped pieces on a foil-lined cookie sheet that has sides. You can put quite a few on a sheet and they will still cook well.
- Bake at 325ºF for 30 minutes or until the duck and bacon are done.
- Serve with a tangy, slightly spicy-hot lemon, orange or apricot dipping sauce, like LeAnn Chin's Lemon Chicken Sauce or Panda Express Orange Sauce. Be sure to serve with sauce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.22 Kcal (2145 kJ) | ||
| Calories from fat | 259.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.88g | 44% | |
|---|---|---|---|
| Cholesterol | 274.46mg | 91% | |
| Sodium | 2088.04mg | 87% | |
| Potassium | 171.32mg | 4% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 57.07g | 114% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 7.5mg | 41% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.95 Kcal (795 kJ) | ||
| Calories from fat | 96.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 44% | |
|---|---|---|---|
| Cholesterol | 101.78mg | 91% | |
| Sodium | 774.33mg | 87% | |
| Potassium | 63.53mg | 4% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 21.16g | 114% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 2.8mg | 41% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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