Duck Prosciutto Recipe

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Duck  Prosciutto
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Ingredients:

Directions:

  1. Pour 1 1/4 cups kosher salt in an 8-inch square baking dish; arrange duck breast halves, skin side up, in a single layer over salt. Top duck with remaining 2 3/4 cups kosher salt, pressing down to pack. Cover and refrigerate 24 hours. Remove duck from salt; discard salt. Rinse duck thoroughly under cold water; drain. Pat duck dry; sprinkle evenly with freshly ground black pepper.
  2. Place each breast half on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely. Hang duck in refrigerator for 2 weeks. Unwrap; cut prosciutto into very thin slices. Store in an airtight container in refrigerator up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.22 Kcal (34 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 8.1mg 3%
Sodium 10180.25mg 424%
Potassium 1.53mg 0%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 1.6g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 27.97 Kcal (117 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 0%
Cholesterol 27.57mg 3%
Sodium 34634.16mg 424%
Potassium 5.2mg 0%
Total Carbs 0.25g 0%
Sugars 0g 0%
Dietary Fiber 0.1g 0%
Protein 5.44g 3%
Vitamin C 0.6mg 0%
Iron 0.8mg 1%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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