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Marinated Sweet Potato Salad Recipe

Marinated Sweet Potato Salad Recipe

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Ingredients:

Serving

8 medium sweet potatoes (about 3 1/2 lbs.)
1 cup cider vinegar
1/2 cup vegetable oil
1 tbsp honey
2 cloves garlic, minced
2 bay leaves
1/2 tsp salt
1/4 tsp pepper
1/4 tsp dried oregano
1/4 tsp dried thyme
1 medium onion, halved and thinly sliced
1 medium green pepper , julienned

Directions:

In a large saucepan, cook sweet potatoes in boiling salted water just until tender, about 20 minutes.
Cool completely.
In a small bowl, mix together the next 9 ingredients; set aside.
Peel potatoes, cut in half lengthwise, then into 1/4 inch slices.
In a large bowl, mix together the sweet potatoes, onion and green pepper.
Add dressing and gently toss to coat.
Cover and refrigerate for at least 3 hours.
Discard bay leaves before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.26 Kcal (872 kJ)
Calories from fat	81.85 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	171.49mg	7%
Potassium	495.17mg	11%
Total Carbs	29.65g	10%
Sugars	7.3g	29%
Dietary Fiber	4.39g	18%
Protein	2.88g	6%
Vitamin C	11.4mg	19%
Vitamin A	1.3mg	44%
Iron	1.4mg	8%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	113.82 Kcal (477 kJ)
Calories from fat	44.73 Kcal
		% Daily Value*
Total Fat	4.97g	14%
Sodium	93.73mg	7%
Potassium	270.63mg	11%
Total Carbs	16.21g	10%
Sugars	3.99g	29%
Dietary Fiber	2.4g	18%
Protein	1.57g	6%
Vitamin C	6.2mg	19%
Vitamin A	0.7mg	44%
Iron	0.8mg	8%
Calcium	25.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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