Directions:
- Cut six garlic cloves into slices. With a knife, cut slits in roast; insert garlic slices. Rub meat with 3/4 teaspoon salt and pepper. In a large nonstick skillet coated with cooking spray, brown meat on all sides. Remove pork from pan. With a spatula, spread mustard over roast.
- In a roasting pan, place the tomatoes, onions, celery and green pepper. Add broth. Place roast on vegetables. Sprinkle roast and vegetables with 1/2 teaspoon paprika.
- Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Remove meat to a serving platter and keep warm.
- For gravy, strain vegetables, reserving cooking liquid. Set vegetables aside. Skim fat from liquid. In a food processor, puree vegetables and 1/2 cup cooking liquid until smooth. Combine 1 cup pureed vegetables and remaining cooking liquid. Add enough water to measure 2-1/2 cups; set aside.
- In a large saucepan, cook mushrooms and remaining garlic in butter until tender. Stir in flour until blended; cook and stir for 1-2 minutes. Add lemon juice, thyme, remaining salt and paprika and reserved pureed vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.56 Kcal (827 kJ) | ||
| Calories from fat | 49.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 79.93mg | 27% | |
| Sodium | 297.24mg | 12% | |
| Potassium | 679.69mg | 14% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 26.75g | 53% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 1.5mg | 9% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.04 Kcal (369 kJ) | ||
| Calories from fat | 22.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 8% | |
|---|---|---|---|
| Cholesterol | 35.62mg | 27% | |
| Sodium | 132.46mg | 12% | |
| Potassium | 302.89mg | 14% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 11.92g | 53% | |
| Vitamin C | 7.1mg | 27% | |
| Iron | 0.7mg | 9% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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