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Marinated Salmon With Fennel and Dill Salad Recipe

Marinated Salmon With Fennel and Dill Salad Recipe

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Marinated Salmon With Fennel and Dill Salad

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Ingredients:

Serving

1 lemon , zest of, finely grated
1 lime , zest of, finely grated
1 small onion, roughly chopped
1 leek, green part trimmed, cut into chunks
2 bunches fresh dill , leaves picked
2 1/4 lbs side fresh salmon, skin left on
2 oz superfine sugar
3 tbsp white wine vinegar
1 tsp white wine vinegar
1/2 cup water
1 large fennel bulb
lemon juice
1 pinch salt
3 tbsp dijon mustard

Directions:

Put the lemon and lime zest, onion, leek and a small handful of the dill in a food processor and whiz to a smooth paste.
Spread the paste evenly over the salmon - this marinade will partially cook the salmon and help draw out any moisture.
Cover with plastic wrap place a couple of food cans or heavy weights in a large dish and use to weigh down the salmon and encourage the flavours to penetrate. Chill for 24 hours.
Heat the sugar, white wine vinegar and water in a small saucepan until the sugar has dissolved.
Meanwhile, thinly slice the fennel. Put in a bowl and toss with a squeeze of lemon juice and a pinch of salt. Toss with a small handful of the dill, then pour over the hot vinegar syrup. Set aside until completely cool.
Rinse the salmon and pat dry with kitchen paper. Spread the cut side evenly with the mustard. Sprinkle over the remaining dill, pressing it into the mustard to coat.
Working from the tail end and using a sharp knife with a narrow flexible blade, slice the salmon very thinly - you should be able to see the blade of the knife through the flesh. Arrange the slices on a serving plate.
Strain the juices from the fennel, and pile into the centre of the plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.21 Kcal (1881 kJ)
Calories from fat	96.29 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Cholesterol	211.73mg	71%
Sodium	1156.75mg	48%
Potassium	1229.72mg	26%
Total Carbs	24.15g	8%
Sugars	13.81g	55%
Dietary Fiber	3.91g	16%
Protein	65.87g	132%
Vitamin C	27.6mg	46%
Iron	4.4mg	25%
Calcium	227.7mg	23%

Amount Per 100 g
Calories	98.38 Kcal (412 kJ)
Calories from fat	21.09 Kcal
		% Daily Value*
Total Fat	2.34g	16%
Cholesterol	46.37mg	71%
Sodium	253.35mg	48%
Potassium	269.33mg	26%
Total Carbs	5.29g	8%
Sugars	3.03g	55%
Dietary Fiber	0.86g	16%
Protein	14.43g	132%
Vitamin C	6mg	46%
Iron	1mg	25%
Calcium	49.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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