Amount Per 1 Serving
Calories	199.21 Kcal (834 kJ)
Calories from fat	166.18 Kcal
		% Daily Value*
Total Fat	18.46g	28%
Sodium	58.99mg	2%
Potassium	473.3mg	10%
Total Carbs	8.2g	3%
Sugars	0.11g	0%
Dietary Fiber	3.4g	14%
Protein	1.13g	2%
Vitamin C	15.1mg	25%
Iron	1.1mg	6%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	146.85 Kcal (615 kJ)
Calories from fat	122.5 Kcal
		% Daily Value*
Total Fat	13.61g	28%
Sodium	43.49mg	2%
Potassium	348.91mg	10%
Total Carbs	6.05g	3%
Sugars	0.08g	0%
Dietary Fiber	2.51g	14%
Protein	0.84g	2%
Vitamin C	11.1mg	25%
Iron	0.8mg	6%
Calcium	41.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free,
good source of fiber

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