Marinated Pork Tenderloin Recipe

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Marinated Pork Tenderloin
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Ingredients:

Directions:

  1. Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large resealable plastic bag. Seal, and shake to mix. Place pork in bag with marinade, seal, and refrigerate for 6 to 12 hours.
  2. Preheat grill for high heat.
  3. Lightly oil grate. Place tenderloins on grill, and discard marinade. Cook 20 minutes, or to desired doneness. Slice into medallions, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.22 Kcal (1630 kJ)
Calories from fat 103.88 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 147.39mg 49%
Sodium 1277.23mg 53%
Potassium 978.02mg 21%
Total Carbs 16.33g 5%
Sugars 13.8g 55%
Dietary Fiber 0.66g 3%
Protein 49.76g 100%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 141.31 Kcal (592 kJ)
Calories from fat 37.71 Kcal
% Daily Value*
Total Fat 4.19g 18%
Cholesterol 53.51mg 49%
Sodium 463.7mg 53%
Potassium 355.07mg 21%
Total Carbs 5.93g 5%
Sugars 5.01g 55%
Dietary Fiber 0.24g 3%
Protein 18.07g 100%
Iron 1mg 16%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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