Marinated Mushrooms Recipe

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Marinated Mushrooms
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Ingredients:

Directions:

  1. Combine the mushrooms, oil and lemon juice in a bowl with a small pinch of salt and some pepper.
  2. Cover and refrigerate for at least 2 hours and up to several days, tossing occasionally.
  3. Taste and adjust the seasoning, then garnish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.85 Kcal (841 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Sodium 6.21mg 0%
Potassium 376.44mg 8%
Total Carbs 4.47g 1%
Sugars 2.73g 11%
Dietary Fiber 1.13g 5%
Protein 3.4g 7%
Vitamin C 8.2mg 14%
Iron 1.1mg 6%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 135.58 Kcal (568 kJ)
Calories from fat 118.58 Kcal
% Daily Value*
Total Fat 13.18g 30%
Sodium 4.19mg 0%
Potassium 254.1mg 8%
Total Carbs 3.02g 1%
Sugars 1.84g 11%
Dietary Fiber 0.77g 5%
Protein 2.3g 7%
Vitamin C 5.5mg 14%
Iron 0.8mg 6%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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