Herb Marinated Mushrooms Recipe

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Ingredients:

Serving

1 1/2 cups water
1 cup cider vinegar
1/2 cup salad oil
1 garlic clove, minced
1 tbsp salt
1/2 tsp whole black peppercorn
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried chervil
1 bay leaf, crushed
2 tbsp fresh parsley, chopped
2 lbs button mushrooms, whole
1 bell pepper, cut into rings
1/2 red onion, thinly sliced
2 (9 oz) cans artichoke hearts, drained (optional)
2 cups cherry tomatoes (optional)
8 -16 butter lettuce leaves ( if serving as a salad)

Directions:

Wash vegetables and prepare as directed.
Combine water, vinegar, oil and all herbs and seasonings.
Whisk to combine well and pour over vegetables.
Cover and refrigerate overnight.
Before serving, drain most of marinade.
If serving as a salad, place a butter lettuce leaf or two on a plate and spoon mushrooms onto lettuce.
If serving as an appetizer, serve with party toothpicks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.16 Kcal (976 kJ)
Calories from fat	171.06 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Cholesterol	0.18mg	0%
Sodium	1190.54mg	50%
Potassium	707.61mg	15%
Total Carbs	10.09g	3%
Sugars	5.74g	23%
Dietary Fiber	3.04g	12%
Protein	5.51g	11%
Vitamin C	33.2mg	55%
Vitamin A	0.5mg	16%
Iron	10.3mg	57%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	63.61 Kcal (266 kJ)
Calories from fat	46.67 Kcal
		% Daily Value*
Total Fat	5.19g	29%
Cholesterol	0.05mg	0%
Sodium	324.78mg	50%
Potassium	193.04mg	15%
Total Carbs	2.75g	3%
Sugars	1.57g	23%
Dietary Fiber	0.83g	12%
Protein	1.5g	11%
Vitamin C	9.1mg	55%
Vitamin A	0.1mg	16%
Iron	2.8mg	57%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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