Directions:
- Combine everything except the mushrooms in a large bowl.
- Add mushrooms and toss to coat.
- Cover and marinate at room temperature until most of the marinade has been absorbed (about 1 hour).
- Prepare a medium-hot fire in grill with a lightly oiled vegetable grill rack in place.
- Grill mushrooms, tossing frequently, until well browned, tender and still juicy (about 10 minutes).
- Place mushrooms in a bowl and season with more salt and pepper to taste.
- Serve immediately.
- Variation:.
- After marinating, thread mushrooms onto bamboo skewers that have been soaked in water for a minimum of 30 minutes and grill.
- Makes a great appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.75 Kcal (460 kJ) | ||
| Calories from fat | 66.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Sodium | 32.33mg | 1% | |
| Potassium | 365.97mg | 8% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.86 Kcal (334 kJ) | ||
| Calories from fat | 48.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 11% | |
|---|---|---|---|
| Sodium | 23.53mg | 1% | |
| Potassium | 266.31mg | 8% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 2.53g | 7% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1mg | 8% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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