Directions:
- Place cleaned mushrooms in a sealable container. Chop herbs and mince the garlic. Slice the red pepper in thin strips. Whisk together remaining ingredients. Combine all with the mushrooms. Let cool overnight in fridge.
- If using dried herbs, I would suggest 1/2 teaspoons each of the basil and oregano and 1/4 tsp of thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.34 Kcal (1500 kJ) | ||
| Calories from fat | 308.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Sodium | 8.79mg | 0% | |
| Potassium | 500.1mg | 11% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 3.1mg | 17% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.13 Kcal (742 kJ) | ||
| Calories from fat | 152.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 53% | |
|---|---|---|---|
| Sodium | 4.34mg | 0% | |
| Potassium | 247.21mg | 11% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 2.42g | 20% | |
| Dietary Fiber | 1.96g | 16% | |
| Protein | 2.13g | 9% | |
| Vitamin C | 20.4mg | 69% | |
| Iron | 1.5mg | 17% | |
| Calcium | 46.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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