Directions:
- In a large serving bowl, combine the broccoli, cauliflower, mushrooms, celery, onions and water chestnuts. In a small bowl, whisk salad dressing and dressing mix; drizzle over vegetables and toss to coat.
- Cover and refrigerate overnight. Just before serving, add tomatoes and olives; toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.42 Kcal (115 kJ) | ||
| Calories from fat | 3.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 39.59mg | 2% | |
| Potassium | 253.87mg | 5% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 28.62 Kcal (120 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 41.32mg | 2% | |
| Potassium | 264.96mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.41g | 9% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 2g | 4% | |
| Vitamin C | 33.1mg | 53% | |
| Iron | 0.7mg | 3% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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