Directions:
- In a medium bowl, combine calamari, garlic, chile flakes, parsley, 1/3 cup oil, 2 tbsp. lemon juice, and 1/2 tsp. salt. Chill, stirring often, 1 to 5 hours.
- Pour calamari and marinade into a colander over a bowl. Brush marinade over cut sides of bread; grill on each side over high heat (450° to 550°) until grill marks appear, 3 to 5 minutes. Cut into slices.
- Grill calamari tubes, turning once, just until firm, 3 minutes. Meanwhile, using tongs, drop tentacles in clumps onto grill just to firm up, then spread out to cook evenly, 4 minutes total. Put calamari in a dish and drizzle with remaining oil, lemon juice, and salt. Serve with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2570.18 Kcal (10761 kJ) | ||
| Calories from fat | 1592.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.97g | 272% | |
|---|---|---|---|
| Cholesterol | 1968.19mg | 656% | |
| Sodium | 5378.59mg | 224% | |
| Potassium | 2325.71mg | 49% | |
| Total Carbs | 99.45g | 33% | |
| Sugars | 11.61g | 46% | |
| Dietary Fiber | 10.02g | 40% | |
| Protein | 137.13g | 274% | |
| Vitamin C | 436.7mg | 728% | |
| Vitamin A | 9.1mg | 303% | |
| Iron | 1.1mg | 6% | |
| Calcium | 4757.9mg | 476% | |
| Amount Per 100 g | |||
| Calories | 222.13 Kcal (930 kJ) | ||
| Calories from fat | 137.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 272% | |
|---|---|---|---|
| Cholesterol | 170.1mg | 656% | |
| Sodium | 464.84mg | 224% | |
| Potassium | 201mg | 49% | |
| Total Carbs | 8.6g | 33% | |
| Sugars | 1g | 46% | |
| Dietary Fiber | 0.87g | 40% | |
| Protein | 11.85g | 274% | |
| Vitamin C | 37.7mg | 728% | |
| Vitamin A | 0.8mg | 303% | |
| Iron | 0.1mg | 6% | |
| Calcium | 411.2mg | 476% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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