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Marinated Grilled Chicken Breast with Watermelon-Jalapeno Salsa Recipe

Marinated Grilled Chicken Breast with Watermelon-Jalapeno Salsa Recipe

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Marinated Grilled Chicken Breast with Watermelon-Jalapeno Salsa

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Ingredients

Count

Nutrition

775

Calories

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Ingredients:

Serving

1 tbsp chopped fresh oregano
1 tbsp extravirgin olive oil
1 tsp chili powder
3/4 tsp ground cumin
1/2 tsp salt
3 garlic cloves, minced
4 (6-oz) skinless, boneless chicken breast halves
cooking spray
2 cups (1/2-inch) cubed seeded watermelon
1 cup (1/2-inch) cubed peeled ripe mango
1/4 cup finely chopped red onion
2 tbsp chopped fresh cilantro
2 tbsp finely chopped seeded jalapeno pepper (about 1 small)
1 tbsp fresh lime juice
1/2 tsp sugar
1/4 tsp salt

Directions:

Combine first 6 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator up to 4 hours, turning bag occasionally.
Prepare grill.
Place chicken on a grill rack coated with cooking spray. Grill 5 minutes on each side or until done. Combine watermelon and remaining ingredients. Serve watermelon mixture with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.2 Kcal (3246 kJ)
Calories from fat	9.77 Kcal
		% Daily Value*
Total Fat	1.09g	2%
Cholesterol	16.73mg	6%
Sodium	563.95mg	23%
Potassium	2816.66mg	60%
Total Carbs	196.81g	66%
Sugars	148.3g	593%
Dietary Fiber	2.62g	10%
Protein	29.59g	59%
Vitamin C	216.9mg	362%
Iron	0.7mg	4%
Calcium	194mg	19%

Amount Per 100 g
Calories	32.34 Kcal (135 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	2%
Cholesterol	0.7mg	6%
Sodium	23.52mg	23%
Potassium	117.49mg	60%
Total Carbs	8.21g	66%
Sugars	6.19g	593%
Dietary Fiber	0.11g	10%
Protein	1.23g	59%
Vitamin C	9mg	362%
Calcium	8.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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