Fennel-Orange Slaw Recipe

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Ingredients

Count

Nutrition

555

Calories

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Ingredients:

Serving

1/4 cup marinated green olives, pitted and torn into pieces
1 (14-oz) package coleslaw mix
1/2 fennel bulb, thinly sliced
1/4 medium red onion, thinly sliced
1 orange, peeled and segmented
1 tbsp chopped parsley
3 tbsp extra-virgin olive oil
1 1/2 tbsp fresh lemon juice
1/4 tsp salt
1/8 tsp pepper

Directions:

In a large bowl, combine olives, coleslaw mix, fennel, red onion, orange segments, and parsley. Toss with olive oil and lemon juice. Season with salt and pepper; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.8 Kcal (2323 kJ)
Calories from fat	487.53 Kcal
		% Daily Value*
Total Fat	54.17g	83%
Cholesterol	2.27mg	1%
Sodium	1573.51mg	66%
Potassium	649.84mg	14%
Total Carbs	18.45g	6%
Sugars	2.42g	10%
Dietary Fiber	6.59g	26%
Protein	2.46g	5%
Vitamin C	39.3mg	65%
Iron	1.7mg	10%
Calcium	115.5mg	12%

Amount Per 100 g
Calories	181.98 Kcal (762 kJ)
Calories from fat	159.91 Kcal
		% Daily Value*
Total Fat	17.77g	83%
Cholesterol	0.74mg	1%
Sodium	516.12mg	66%
Potassium	213.15mg	14%
Total Carbs	6.05g	6%
Sugars	0.79g	10%
Dietary Fiber	2.16g	26%
Protein	0.81g	5%
Vitamin C	12.9mg	65%
Iron	0.6mg	10%
Calcium	37.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.8

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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