Ingredients:
- 1/3 cup fresh parsley, coarsely chopped (or to taste if you find this is an overpowering amount of parsley)
Directions:
- Cut tomatoes, cucumber and onion into 1/4-inch (5 mm) dice and place in bowl. Add parsley, oil, lemon juice and salt
- Toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.15 Kcal (51 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 294.76mg | 12% | |
| Potassium | 132.78mg | 3% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.79 Kcal (83 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 480.19mg | 12% | |
| Potassium | 216.32mg | 3% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 2.86g | 7% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 0.83g | 1% | |
| Vitamin C | 26.7mg | 27% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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