Directions:
- Place steak in a large zip-top plastic freezer bag.
- Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves; pour over steak. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. Remove steak from marinade, discarding marinade.
- Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or to desired degree of doneness. Let stand 10 minutes before slicing; cut steak diagonally across the grain.
- Note: For testing purposes only, we used McCormick Caribbean Jerk Seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2081.57 Kcal (8715 kJ) | ||
| Calories from fat | 952.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.82g | 163% | |
|---|---|---|---|
| Cholesterol | 308.38mg | 103% | |
| Sodium | 16782.4mg | 699% | |
| Potassium | 2501.39mg | 53% | |
| Total Carbs | 158.97g | 53% | |
| Sugars | 137.86g | 551% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 129.06g | 258% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 16.3mg | 91% | |
| Calcium | 311.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 183.26 Kcal (767 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 163% | |
|---|---|---|---|
| Cholesterol | 27.15mg | 103% | |
| Sodium | 1477.51mg | 699% | |
| Potassium | 220.22mg | 53% | |
| Total Carbs | 14g | 53% | |
| Sugars | 12.14g | 551% | |
| Dietary Fiber | 0.42g | 19% | |
| Protein | 11.36g | 258% | |
| Vitamin C | 1.9mg | 35% | |
| Iron | 1.4mg | 91% | |
| Calcium | 27.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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