Low-Cal Asian Steak Salad Recipe

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Ingredients:

Serving

1/8 cup light soy sauce
1/2 tsp fresh ginger, peeled and minced
2 garlic cloves, minced
1 tbsp splenda granular
1/8 cup fresh lemon juice
2 tsp sesame oil
2 tsp white wine vinegar
1 tsp extra virgin olive oil
1/4 tsp crushed red pepper flakes
1/4 tsp tabasco sauce
7 cups romaine lettuce, rinsed and chopped
3/4 cup snow peas, cut into thirds
1/2 medium red bell pepper, sliced thin
1/2 medium yellow bell pepper, sliced thin
1 1/2 cups grape tomatoes, halved
1 1/2 cups baby carrots, sliced
8 oz flank steaks, trimmed, grilled and chilled

Directions:

Whisk together first 10 ingredients. Set dressing aside.
Toss salad ingredients in large bowl. Slice grilled flank steak and add to salad.
Pour dressing over salad and toss.
Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.95 Kcal (942 kJ)
Calories from fat	72.32 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	38.56mg	13%
Sodium	631.93mg	26%
Potassium	671.29mg	14%
Total Carbs	21.16g	7%
Sugars	10.82g	43%
Dietary Fiber	5.7g	23%
Protein	15.63g	31%
Vitamin C	39.6mg	66%
Vitamin A	1.6mg	54%
Iron	15.6mg	87%
Calcium	77.6mg	8%

Amount Per 100 g
Calories	53.14 Kcal (222 kJ)
Calories from fat	17.09 Kcal
		% Daily Value*
Total Fat	1.9g	12%
Cholesterol	9.11mg	13%
Sodium	149.29mg	26%
Potassium	158.59mg	14%
Total Carbs	5g	7%
Sugars	2.56g	43%
Dietary Fiber	1.35g	23%
Protein	3.69g	31%
Vitamin C	9.4mg	66%
Vitamin A	0.4mg	54%
Iron	3.7mg	87%
Calcium	18.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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