Directions:
- Slice steak against grain and pound with tenderizer.
- Combine 1 tbs soy sauce, 1 tbs sherry, pepper, egg yolk, and sesame oil; marinate beef in mixture.
- Peel tangarines; boil peel and shred.
- Coat the beef with cornstarch.
- Heat oil in a wok and brown beef.
- Remove the beef; add the chilis to the hot oil and stir-fry.
- Add tangerine peel and onion and stir-fry.
- Add remaining soy sauce, sherry, orange juice, and beef broth and bring to a boil.
- Add sugar and stir until caramelized.
- Add beef and stir to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.63 Kcal (2067 kJ) | ||
| Calories from fat | 122.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Cholesterol | 118.02mg | 39% | |
| Sodium | 1130.63mg | 47% | |
| Potassium | 681.88mg | 15% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 29.8g | 60% | |
| Vitamin C | 101.4mg | 169% | |
| Iron | 3.6mg | 20% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.99 Kcal (737 kJ) | ||
| Calories from fat | 43.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 21% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 39% | |
| Sodium | 403.09mg | 47% | |
| Potassium | 243.1mg | 15% | |
| Total Carbs | 14.4g | 13% | |
| Sugars | 3.72g | 42% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 10.63g | 60% | |
| Vitamin C | 36.2mg | 169% | |
| Iron | 1.3mg | 20% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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