Asian Flank Steak Recipe

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Ingredients:

Serving

2 lbs beef flank steak
1/2 cup soy sauce
1/4 cup fresh lemon juice
1/4 cup minced onion
1/4 cup packed brown sugar
2 tbsp toasted sesame oil
1 tbsp freshly grated gingerroot
1 tbsp minced garlic
1 tsp red pepper flakes (optional)

Directions:

Combine all ingredients except steak in a large ziploc bag, close, and squish together to combine the the ingredients.
Add the steak to the bag and marinate in the refrigerator for 1 to 24 hours.
Preheat grill to medium-high.
Place steak on grill and throw away extra marinade.
Grill until you reach your favorite level of doneness.
Let steak stand 10 to 15 minutes so that juices will redistribute.
Slice meat across the grain into very thin slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.4 Kcal (1086 kJ)
Calories from fat	112.32 Kcal
		% Daily Value*
Total Fat	12.48g	19%
Cholesterol	77.1mg	26%
Sodium	1068.25mg	45%
Potassium	441.59mg	9%
Total Carbs	9.17g	3%
Sugars	7.48g	30%
Dietary Fiber	0.31g	1%
Protein	25.9g	52%
Vitamin C	4.1mg	7%
Iron	2.7mg	15%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	166.61 Kcal (698 kJ)
Calories from fat	72.14 Kcal
		% Daily Value*
Total Fat	8.02g	19%
Cholesterol	49.52mg	26%
Sodium	686.1mg	45%
Potassium	283.62mg	9%
Total Carbs	5.89g	3%
Sugars	4.81g	30%
Dietary Fiber	0.2g	1%
Protein	16.64g	52%
Vitamin C	2.7mg	7%
Iron	1.7mg	15%
Calcium	27.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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