Chicken Pita Sandwich Recipe

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Chicken Pita Sandwich
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Ingredients
5
Count
Nutrition
283
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine spinach, chicken, bell pepper, and vinaigrette in a bowl; toss gently.
  2. Serve in pita halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.18 Kcal (1186 kJ)
Calories from fat 69.86 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 6.38mg 2%
Sodium 260.47mg 11%
Potassium 303.4mg 6%
Total Carbs 41.33g 14%
Sugars 7.81g 31%
Dietary Fiber 3.78g 15%
Protein 9.17g 18%
Vitamin C 103mg 172%
Vitamin A 2.4mg 79%
Iron 41.3mg 229%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 65.54 Kcal (274 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 12%
Cholesterol 1.48mg 2%
Sodium 60.28mg 11%
Potassium 70.22mg 6%
Total Carbs 9.57g 14%
Sugars 1.81g 31%
Dietary Fiber 0.88g 15%
Protein 2.12g 18%
Vitamin C 23.8mg 172%
Vitamin A 0.5mg 79%
Iron 9.6mg 229%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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