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Marinated Carrot Salad With Ginger & Sesame Oil Recipe

Marinated Carrot Salad With Ginger & Sesame Oil Recipe

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Marinated Carrot Salad With Ginger & Sesame Oil

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Ingredients:

Serving

1 lb carrot, peeled and shredded
1 garlic clove, minced
2 tbsp sherry wine vinegar
1 cup cilantro, chopped coarsely
1/2 cup grapeseed oil
salt and pepper
1/3 cup fresh carrot juice
2 tbsp mayonnaise
1 1/2 tsp sesame oil
3/4 tsp fresh ginger juice (squeezed fro 2 tsp. finely grated fresh ginger)

Directions:

In a medium bowl, toss the shredded carrots with the garlic, vingear, 1/2 cup of the cilantro and 1/4 cup of the grapeseed or olive oil. Season the carrots with salt and pepper. Let the carrots stand for 15 minutes; drain.
Meanwhile, in a small saucepan, boil the carrot juice over moderate heat until it is reduced by half, about 5 minutes. Let the reduced carrot juice cool slightly, then transfer to a bowl. Whisk in the mayonnaise, sesame oil, ginger juice and the remaining 1/4 cup of oil. Season the carrot dressing generously with salt and pepper.
Add the carrot dressing and the remaining 1/2 cup of cilantro to the carrots and toss the salad well. Transfer to a shallow bowl and serve immediately. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.37 Kcal (1002 kJ)
Calories from fat	204.96 Kcal
		% Daily Value*
Total Fat	22.77g	35%
Cholesterol	1.93mg	1%
Sodium	143.75mg	6%
Potassium	296.59mg	6%
Total Carbs	9.21g	3%
Sugars	4.42g	18%
Dietary Fiber	2.49g	10%
Protein	1.01g	2%
Vitamin C	6.6mg	11%
Vitamin A	0.9mg	30%
Iron	0.1mg	0%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	197.55 Kcal (827 kJ)
Calories from fat	169.15 Kcal
		% Daily Value*
Total Fat	18.79g	35%
Cholesterol	1.59mg	1%
Sodium	118.63mg	6%
Potassium	244.77mg	6%
Total Carbs	7.6g	3%
Sugars	3.65g	18%
Dietary Fiber	2.05g	10%
Protein	0.84g	2%
Vitamin C	5.4mg	11%
Vitamin A	0.7mg	30%
Iron	0.1mg	0%
Calcium	25.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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