Roasted Garlic Guacamole Recipe

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Ingredients:

Serving

6 cloves garlic,unpeeled
6 medium-large ripe avocados
1/2 cup coarsely chopped fresh cilantro leaves
2 tbsp. fresh squeezed lime juice
coarse salt

Directions:

In med. dry skillet,roast garlic over med. heat,turning,until soft and blackened in spots, 10-15 mins.. Remove from heat . When cool enough to handle,peel and finely chop.
Halve avocados lengthwise and remove pit;scoop out flesh into large bowl. Add garlic,cilantro and lime juice;coarsely mash until well combined. Season with 1 tsp salt.
Transfer to serving bowl and press plastic wrap directly on surface of guacamole to cover. Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.75 Kcal (1029 kJ)
Calories from fat	203.81 Kcal
		% Daily Value*
Total Fat	22.65g	35%
Sodium	11.47mg	0%
Potassium	749.87mg	16%
Total Carbs	14.66g	5%
Sugars	1.62g	6%
Dietary Fiber	10.63g	43%
Protein	3.17g	6%
Vitamin C	17.2mg	29%
Iron	1.6mg	9%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	155.68 Kcal (652 kJ)
Calories from fat	129.11 Kcal
		% Daily Value*
Total Fat	14.35g	35%
Sodium	7.27mg	0%
Potassium	475.06mg	16%
Total Carbs	9.29g	5%
Sugars	1.02g	6%
Dietary Fiber	6.73g	43%
Protein	2.01g	6%
Vitamin C	10.9mg	29%
Iron	1mg	9%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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