Directions:
- In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
- Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.39 Kcal (939 kJ) | ||
| Calories from fat | 104.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 481.1mg | 20% | |
| Potassium | 449.01mg | 10% | |
| Total Carbs | 22.86g | 8% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.3mg | 7% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 124.46 Kcal (521 kJ) | ||
| Calories from fat | 58.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 18% | |
|---|---|---|---|
| Cholesterol | 90.78mg | 55% | |
| Sodium | 266.83mg | 20% | |
| Potassium | 249.03mg | 10% | |
| Total Carbs | 12.68g | 8% | |
| Sugars | 3.37g | 24% | |
| Dietary Fiber | 2.22g | 16% | |
| Protein | 4.75g | 17% | |
| Vitamin C | 3.9mg | 12% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.7mg | 7% | |
| Calcium | 42.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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