Carrot Salad With Fresh Orange Juice Recipe

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Carrot Salad With Fresh Orange Juice
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Ingredients:

Directions:

  1. Grate the carrots and toss with the juice, sugar, cinnamon, and flower water.
  2. Garnish with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.13 Kcal (268 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 22.24mg 1%
Potassium 177.89mg 4%
Total Carbs 8.33g 3%
Sugars 5.1g 20%
Dietary Fiber 2.07g 8%
Protein 1.8g 4%
Vitamin C 13.4mg 22%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 107.02 Kcal (448 kJ)
Calories from fat 48.12 Kcal
% Daily Value*
Total Fat 5.35g 5%
Sodium 37.12mg 1%
Potassium 296.86mg 4%
Total Carbs 13.9g 3%
Sugars 8.52g 20%
Dietary Fiber 3.46g 8%
Protein 3.01g 4%
Vitamin C 22.4mg 22%
Vitamin A 0.5mg 10%
Iron 0.3mg 1%
Calcium 58.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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