Chive Carrots Recipe

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Ingredients:

Serving

1 lb fresh carrot, peeled and cut into 2 ",long julienne strips
2 cloves garlic, minced
1 tbsp extra virgin olive oil
1 tbsp butter
2 tbsp minced fresh chives or 2 tbsp chopped green onions ( actually better
salt & freshly ground black pepper

Directions:

In a large skillet over medium-high heat, saute carrots and garlic in olive oil and butter for 3 minutes.
Reduce heat to low, cover, and cook for 8-10 minutes or until carrots are crisp-tender.
Toss with chives, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.33 Kcal (449 kJ)
Calories from fat	59.45 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Cholesterol	7.63mg	3%
Sodium	78.99mg	3%
Potassium	374.14mg	8%
Total Carbs	11.89g	4%
Sugars	5.71g	23%
Dietary Fiber	3.48g	14%
Protein	1.3g	3%
Vitamin C	8.1mg	14%
Vitamin A	1.2mg	39%
Iron	0.1mg	0%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	86.82 Kcal (363 kJ)
Calories from fat	48.09 Kcal
		% Daily Value*
Total Fat	5.34g	10%
Cholesterol	6.17mg	3%
Sodium	63.9mg	3%
Potassium	302.64mg	8%
Total Carbs	9.62g	4%
Sugars	4.62g	23%
Dietary Fiber	2.81g	14%
Protein	1.06g	3%
Vitamin C	6.6mg	14%
Vitamin A	0.9mg	39%
Calcium	34.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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