Marinated Carrot Salad Recipe

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Marinated Carrot Salad
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Ingredients:

  • 6 medium carrots
  • 1 medium onion, cut in rings
  • 1 medium green pepper, cut in strips
  • 0.5 (10 oz) can tomato soup
  • 1/4 cup white sugar
  • 1/2 cup salad oil
  • 1/3 cup vinegar
  • 1/2 tsp dry mustard
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cut carrots into strips and cooked 8 minutes.
  2. Whip tomato soup, sugar, salad oil, vinegar, dry mustard, salt and pepper.
  3. Pour over vegetables and marinate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.89 Kcal (5509 kJ)
Calories from fat 973.06 Kcal
% Daily Value*
Total Fat 108.12g 166%
Sodium 1509.51mg 63%
Potassium 1634.3mg 35%
Total Carbs 85.07g 28%
Sugars 55.64g 223%
Dietary Fiber 15.92g 64%
Protein 6.25g 12%
Vitamin C 126.8mg 211%
Vitamin A 3.7mg 122%
Iron 1.3mg 7%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 158.2 Kcal (662 kJ)
Calories from fat 116.98 Kcal
% Daily Value*
Total Fat 13g 166%
Sodium 181.48mg 63%
Potassium 196.48mg 35%
Total Carbs 10.23g 28%
Sugars 6.69g 223%
Dietary Fiber 1.91g 64%
Protein 0.75g 12%
Vitamin C 15.2mg 211%
Vitamin A 0.4mg 122%
Iron 0.2mg 7%
Calcium 20.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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