Marinated Fig Salad Recipe

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Marinated Fig Salad
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients and salt and pepper to taste in a medium bowl. Stir in figs; let stand 30 minutes.
  2. Arrange mozzarella and ham on 4 salad plates or a large platter. Spoon fig mixture over cheese and ham. Sprinkle with arugula, and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1519.57 Kcal (6362 kJ)
Calories from fat 647.94 Kcal
% Daily Value*
Total Fat 71.99g 111%
Cholesterol 65.1mg 22%
Sodium 2494.27mg 104%
Potassium 2098.92mg 45%
Total Carbs 180.31g 60%
Sugars 153.5g 614%
Dietary Fiber 25.51g 102%
Protein 54.47g 109%
Vitamin C 22.2mg 37%
Iron 0.9mg 5%
Calcium 630.7mg 63%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 58.19 Kcal
% Daily Value*
Total Fat 6.47g 111%
Cholesterol 5.85mg 22%
Sodium 224.02mg 104%
Potassium 188.51mg 45%
Total Carbs 16.19g 60%
Sugars 13.79g 614%
Dietary Fiber 2.29g 102%
Protein 4.89g 109%
Vitamin C 2mg 37%
Iron 0.1mg 5%
Calcium 56.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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