Marinated Blue Cheese Onions Recipe

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Marinated Blue Cheese Onions
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Ingredients:

Directions:

  1. Mix/whisk the oil, lemon juice, sugar, salt and pepper together.
  2. Mix in the blue cheese to combine.
  3. Add in the onions; mix/coat well to combine.
  4. Cover and refrigerate for 6 or more hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.64 Kcal (714 kJ)
Calories from fat 130.33 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 14.18mg 5%
Sodium 265.9mg 11%
Potassium 126.73mg 3%
Total Carbs 6.07g 2%
Sugars 3.16g 13%
Dietary Fiber 1g 4%
Protein 4.47g 9%
Vitamin C 5.5mg 9%
Iron 0.1mg 1%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 203.58 Kcal (852 kJ)
Calories from fat 155.49 Kcal
% Daily Value*
Total Fat 17.28g 22%
Cholesterol 16.91mg 5%
Sodium 317.24mg 11%
Potassium 151.19mg 3%
Total Carbs 7.24g 2%
Sugars 3.77g 13%
Dietary Fiber 1.19g 4%
Protein 5.33g 9%
Vitamin C 6.5mg 9%
Iron 0.1mg 1%
Calcium 133.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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