Blue Cheese & Olive Burger Topping Recipe

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Blue Cheese & Olive Burger Topping
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. To serve, spread on bottoms of hamburger buns, top with hot burger. (The irony has not escaped me that I call it a topping but put it on the bottom. You can put it on top or bottom!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.09 Kcal (122 kJ)
Calories from fat 21.88 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 3.16mg 1%
Sodium 124.17mg 5%
Potassium 40.58mg 1%
Total Carbs 0.92g 0%
Sugars 0.32g 1%
Dietary Fiber 0.33g 1%
Protein 1.09g 2%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 165.44 Kcal (693 kJ)
Calories from fat 124.44 Kcal
% Daily Value*
Total Fat 13.83g 4%
Cholesterol 18mg 1%
Sodium 706.26mg 5%
Potassium 230.79mg 1%
Total Carbs 5.24g 0%
Sugars 1.82g 1%
Dietary Fiber 1.9g 1%
Protein 6.19g 2%
Vitamin C 30.4mg 9%
Iron 1.3mg 1%
Calcium 174.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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