Hot Bean Salad Recipe

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Hot Bean Salad
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Ingredients:

Directions:

  1. In screw-top jar, combine first 7 ingredients; cover and shake well.
  2. Pour over beans and onions.
  3. Chill 4 to 24 hours.
  4. Heat bean mixture till hot through; drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.04 Kcal (712 kJ)
Calories from fat 162.61 Kcal
% Daily Value*
Total Fat 18.07g 28%
Sodium 292.53mg 12%
Potassium 43.02mg 1%
Total Carbs 2.19g 1%
Sugars 1.07g 4%
Dietary Fiber 0.6g 2%
Protein 0.37g 1%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 373.75 Kcal (1565 kJ)
Calories from fat 357.41 Kcal
% Daily Value*
Total Fat 39.71g 28%
Sodium 642.98mg 12%
Potassium 94.56mg 1%
Total Carbs 4.81g 1%
Sugars 2.35g 4%
Dietary Fiber 1.33g 2%
Protein 0.81g 1%
Vitamin C 4.4mg 3%
Iron 0.8mg 2%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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