Directions:
- In a medium bowl, stir onion and ketchup until onion is thinly and evenly coated. Mix in the lemon juice. Season with sugar, cilantro, fenugreek and chili powder, and mix thoroughly. Cover, and chill for 24 hours. This allows the lemon juice to neutralize the onion flavor slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.27 Kcal (156 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 51.87mg | 2% | |
| Potassium | 61.9mg | 1% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.72 Kcal (447 kJ) | ||
| Calories from fat | 24.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 1% | |
|---|---|---|---|
| Sodium | 148.53mg | 2% | |
| Potassium | 177.26mg | 1% | |
| Total Carbs | 19.53g | 2% | |
| Sugars | 9.29g | 13% | |
| Dietary Fiber | 3.2g | 4% | |
| Protein | 2.07g | 1% | |
| Vitamin C | 8.7mg | 5% | |
| Iron | 1.3mg | 3% | |
| Calcium | 32.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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