Directions:
- In a small bowl, combine the first seven ingredients. Pour 1-1/2 cups marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade.
- Drain and discard marinade. Add barbecue sauce to reserved marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Prepare grill for indirect heat using a drip pan. Place chicken over drip pan and grill, covered, over indirect medium heat for 35-50 minutes or until a meat thermometer reads 170°, turning and basting occasionally with marinade. Before serving, brush with remaining marinade. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.07 Kcal (440 kJ) | ||
| Calories from fat | 7.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 5% | |
| Sodium | 1618.72mg | 67% | |
| Potassium | 179.75mg | 4% | |
| Total Carbs | 17.8g | 6% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.1g | 16% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.4 Kcal (454 kJ) | ||
| Calories from fat | 7.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 15.1mg | 5% | |
| Sodium | 1669.99mg | 67% | |
| Potassium | 185.44mg | 4% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 14.22g | 55% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 8.35g | 16% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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