Marinated Barbecued Chicken Recipe

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Ingredients:

Serving

2/3 cup sugar
2/3 cup reduced sodium soy sauce
1/2 cup carbonated lemon-lime beverage
1/2 cup lemon juice
2 tbsp garlic powder
1 tsp pepper
1/2 tsp salt
8 bone-in skinless chicken breast halves
2 tbsp barbecue sauce

Directions:

In a bowl, combine the first seven ingredients.
Pour 1-1/2 cups marinade into a large resealable plastic bag; add the chicken.
Seal bag and turn to coat; refrigerate overnight.
Cover and refrigerate remaining marinade.
Coat grill rack with nonstick cooking spray before starting the grill.
Drain and discard marinade from chicken.
Add barbecue sauce to remaining marinade.
Grill chicken, covered, over indirect heat for 35-50 minutes or until meat thermometer reads 170 degrees Fahrenheit, turning and basting occasionally with marinade.
Before serving, brush with remaining marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.72 Kcal (1360 kJ)
Calories from fat	64.4 Kcal
		% Daily Value*
Total Fat	7.16g	11%
Cholesterol	139.24mg	46%
Sodium	2300.88mg	96%
Potassium	775.31mg	16%
Total Carbs	17.8g	6%
Sugars	13.78g	55%
Dietary Fiber	0.57g	2%
Protein	50.33g	101%
Vitamin C	6mg	10%
Iron	0.7mg	4%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	105.38 Kcal (441 kJ)
Calories from fat	20.9 Kcal
		% Daily Value*
Total Fat	2.32g	11%
Cholesterol	45.19mg	46%
Sodium	746.74mg	96%
Potassium	251.62mg	16%
Total Carbs	5.78g	6%
Sugars	4.47g	55%
Dietary Fiber	0.19g	2%
Protein	16.34g	101%
Vitamin C	2mg	10%
Iron	0.2mg	4%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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